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Practising Awareness of the Mind »

Posted by: limevelyn 1 month, 1 week ago

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Just try practising awareness of the mind the whole day and not just in meditation, and you will realise that it takes tremendous effort. That was exactly what happened. To be aware of my thoughts, I had to become intimately connected to my inner emotions.

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limevelyn

I am a writer of self help articles. My passion is to educate, entertain and empower my readers to live the life that they want ...

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